DAY 409: Change of a dress

The crime:  overindulging and under-exercising for several weeks.

The punishment:  sizing out of a garment in the wrong direction.

Welp, that’s done.  I won’t be wearing the dress I had bought for the wedding this weekend, to the wedding this weekend.

I guess I’ll have to find some other occasion, because damn it, I will rock that dress.  I will wear it somewhere fabulous with the hot-pink heels that sass it up even more.  Then I will post (faceless) photos of it and everyone will be like, “OOOOOH, I get it now.”

…Probably.

Anyway, I have been doing well with making up lost ground ever since I snapped out of my awful lapse on my mission, and I’ve already undone a significant amount of the damage.  I won’t feel over it until I’m under where I had been, but I am very pleased with the progress.  It’s never a bad time to remind yourself that you’re awesome.

I’m awesome.  Awesome and fearless.

And I’m coming for you, sexy dress.  I can’t wait to get inside you.  #clothesporn

*drops mic*

DAY 408: Wake up and smell the regret

I think I got a total of 45 minutes of sleep last night.

Why?  Because I went on an epic binge before bed.

Why?  No idea.

What I do know is, it wasn’t worth it.

However, I can say that for the first time ever, I was at the gym at 4:58 in the morning with the early risers.  I got my pick of the machines without needing to wait for the meatheads to get out of the way.  I even, for the first time in a while, got on an elliptical for the long haul.  It was awesome, but frankly, very gassy.  Every time I started up a “hill” on the work-out setting, I was like that thing your car does when it’s low on fuel:  putputput pfffft.  With only 12 minutes left of my hour, I had to jump off of the machine and succumb to runner’s trots and last night’s mistakes.  (Listen, I know it’s not lady like to talk about farting and pooping, but I am not a lady at the gym.  I’m barely human.  I’m a freaking red-faced, sweat-drenched animal.)  You’re welcome for this story.

I’m not really a morning person; my VivoFit shows I get my deepest sleep in the hours before my alarm goes off at 7 AM.  Maybe I’m pampered, but I really bank on my 8-9 hours of sleep, and in order to get up early enough in the morning to work out, shower, and get ready for work, would require me to go to bed at like 9 PM in order to get enough rest.  But, given how much less stressful it actually was to work out because the gym was virtually empty, and how much quicker I was able to get through my weights circuit for the same reason, it may be worth trying a change in routine for a week to see how it goes.  It may also shake up my body’s rhythm enough to spark a drop in weight.

Walking home afterwards, “The Climb” by Miley Cyrus came on my iPod.  I downloaded it last year as an unlikely weight-loss song I would listen to on long walks around my neighborhood in the cool evenings after hot days in the summer.  It’s a kind of sappy song from the days in Miley’s career before she came in like a wrecking ball and started dancing with Molly.  Cheesy though it may be, it does ring true:

There’s always gonna be another mountain


I’m always gonna wanna make it move

Always gonna be an uphill battle

Sometimes I’m gonna have to lose

Ain’t about how fast I get there

Ain’t about what’s waiting on the other side

It’s the climb

So, I’m gonna put the terrible choices of last night and rumspringa and everything else behind me where they belong, and keep on climbing.  It’s hard, but it’s the good type of hard.  I think I’m finally feeling in control again.

DAY 349: Dem bones, dem bones

Collar bones, hand bones, ribs, foot bones, cheek bones… it never gets old being able to see bits of my skeleton peaking out at me from beneath my skin!

Today, am I pleased to welcome the latest newcomer to the bone party:  the thumb bones.  Did everyone but me know that if you look at your hand from the side, with your pinky facing outwards, there are two narrow, visible bones that run parallel to each other, from your bottom thumb knuckle to the side of your wrist??  Well, I didn’t!  I mean, I should have known about these secret bones because they’re just like the ones attached to all my other fingers, but I have never seen them before and never wondered whether they might be there.  When I discovered this anatomical breakthrough yesterday, I proceeded to spend at least 5 minutes bending my thumb up and down so that those bones were essentially waving at me.  (There’s a possibility I’m regressing into childhood, but one problem at a time.)  I can’t believe how exciting it is to see new bones.  Really, any normal/always-been-thin person reading this right now probably has one eyebrow involuntarily raised, the way I might if I were reading someone’s blog about the wonder that is the human toe nail:  who cares?  I CARE.  MY BONES ARE COMING OUT OF HIDING.  Fat, be gone!

Also from the same neighborhood, I found I can now enclose my wrist between the thumb and forefinger of my opposite hand, whereas I previously couldn’t even fit my thumb and middle fingers around my wrist.  I guess I lost weight from my wrists/hands last time.  Ha!  The Where Did I Lose From game, such a party classic.

I’m also seeing ribs.  RIBS.  My ribs.  I can also feel other ones that haven’t popped out.  I kind of hope my ribs will keep some of the mystery alive forever; I don’t really want to see all of them, as they kind of freak me out for some reason and I just start laughing when I catch a glimpse of the ones I can see.  BUT, evidence that my midsection is finally starting to go away?  Yeah, that works.  I’ll happily accept.  😀

Buuuuut…

The lower part of my body is a bit of a wet blanket on the bone party that the upper part is throwing.

My right knee is doing this strange clicking when I go down stairs (NOT up).  It’s actually been doing that for about 5 months.  It doesn’t hurt, but it is unsettling, and I’m wondering whether it might be worth a trip to the doctor.  I don’t want to end up with damage that makes exercise painful or difficult.  Does anyone else have experience with this?  I’d love your recommendations.

The second bummer is that damn heel spur I found out about over the summer.  It’s still there, and over recent days, it has breached the barrier between annoying and painful for the first time.  It’s started to hurt.  When I originally saw my podiatrist about it back in July, he said that if I could live with the annoyance, we shouldn’t worry about it as long as it wasn’t interfering with my normal routine or causing pain.  I’m gonna need to go back and see him, I think.  From what I remember from my first visit, the intermediate step towards a solution was a cortisol shot or shots in my foot.  (I just felt you cringe, but don’t worry, I have a superhuman lack of discomfort with  or fear of needles.)  If that doesn’t solve the problem, there may need to be a surgical intervention.  Because my heel is one of the bones I can’t see, I have no idea what’s going on in there or how bad it is.  It doesn’t seem extreme enough to require surgery, so I’m hoping to be able to avoid that, but I’m trying to lay a mental groundwork of acceptance of that for myself so I can plan around it and not get derailed from my weight-loss plans if that is the way things end up going.  At any rate, my doctor said all those months ago that he had a reasonable expectation that it would resolve itself naturally within a year.  Up until now, it seemed like that’s what it was doing, but this feels to me like a decisive turn for the worse.  Ugh.  The irony is, I’ve actually been doing lower-intensity cardio the last several weeks, AND I’m smaller than I’ve ever been, so there should be LESS strain on my heel.  Yet that has coincided with the uncomfortable sensation.  Heel spur, you’re drunk.

Anyway, that’s what’s up with my skeleton.  Glad we had this talk.

DAY 322: Monu-MENTAL

I’m taking an improv class.  The people are upbeat, fun, silly, and just looking for a good experience.  I find myself smiling throughout the class from the great creative outlet and clever social exchanges with peers, and I leave feeling energized and happy.  (Thanks for bankrolling my fun, Diet Bet!)

The sort of strange thing is that the class meets in an elementary school library.  (The school is, of course, closed during our sessions.)  It’s probably good juju for us to be subliminally reminded of our free-spirited inner children by the colorful decorations and toys around the room, but some of the set-up is a little impractical.  When our instructor wants us to do seated scenes, the only chairs at our disposal are meant for 5-year-old butts, not adult ones.  For someone who used to love ass-planting, the idea of sitting in one of these flimsy little seats was an, um, uncomfortable prospect.

This weekend, there was no way around it:  chair games galore.  I couldn’t shake the gif-style image my brain conjured up of me sitting on one of these children’s desk chairs and having it crumble to smithereens beneath my mass, and the thought of that horrified me.  I really wanted to participate in everything, but I was hanging back and hoping to abstain unnoticed to avoid busting a chair and embarrassing myself beyond redemption.

And then I realized:  I am a 31-year-old woman afraid of a piece of furniture.  CHILDREN’S furniture.

Dafuq?  That’s not how a fearless person acts.

So I shook it off.  I stopped thinking about how I’m probably the heaviest person in the class — certainly the heaviest girl.  I reminded myself that I’ve lost over 100 pounds, and if I hadn’t done that, I wouldn’t even be in this class entertaining the possibility of putting my ass on that tiny chair.  I put my mental gif into my “mind vice,” à la Jack Donaghy, and crushed it.  I told myself it would be fine.

And I sat in a chair, like I’ve done a million times in my life, and did not crush it.

It was fine.

I will be fine.

But I still keep having nuisance thoughts creep into my mind.  It’s such a weird psychological place to be in, suddenly feeling a spike of nervousness about things I can do now, but that I used to not be able to do when I was at my biggest.  When I took a bath last week and could lie in the tub with both of my arms at my side because they fit now — that was a weird naked triumph.  When I was charging to work this morning and realized I was flying through the turnstiles to get to the train without making contact with the sides of it, I had an involuntary flashback to when that was impossible.  When a stranger sat beside me on the train and spent the whole ride trying to gingerly keep her body piled on her side of the line separating our seats, I remembered when that girl was me.  I don’t think people who have never dealt with significant weight loss ever think about this stuff.  I wonder if I always will?

Later today, I caught my reflection in the mirror of the bathroom at the office and saw a cheek bone on my face.  A cheek bone.  I started whipping my face around back and forth, averting my eyes and then quickly zooming them back to look at my reflection, as if trying to catch my cheek bone off-guard before it could run away.  It was still there.  And it has a twin on the other side of my face.

I couldn’t believe it.

I was about to reach up and touch my cheek bones to make sure they were real, when someone came out of one of the bathroom stalls. It was a co-worker I rarely see, but who has made a few subtle remarks on my weight loss before.  She caught me in a weird moment, posed with my hands half-raised to my cheeks and a strange grin on my face.

Instead of commenting on what must have been an odd thing to see, she looked at me and paid me an awesome compliment, with a huge smile of her own:  “You look great!

It turned into a 5-minute conversation about her own struggle with weight loss.  She asked me how I had been feeling since I’ve been changing, and I told her I felt better than I looked, and that my doctor was looking forward to not recognizing me soon.  She shared a doctor story of her own:  her doctor recently told her that she needs to lose 30 pounds.  She took hearing that really hard; she had a baby last year and is now back to her pre-pregnancy weight and happy with her size.  I told her she didn’t have 30 pounds to lose and she looked wonderful to me!  She said she didn’t think so, either; she agreed with her doctor that she could stand to lose maybe 15 pounds, but 30 sounded extreme to her.  It was deflating.  She said that ever since then, she’s really struggled with motivation.  She started asking me how I got started, so I shared a few things with her.  Even when she was describing her tough experience at her doctor’s office, she was smiling at me.  She ended the conversation with, “What you’re doing is inspiring me.”

That was AMAZING.  Honestly, I thought she didn’t even like me; turns out, she was kind of… studying me?  All this time, I was misinterpreting her glances and expressions.  I never would have known she was quietly cheering me on if not for that conversation.

That’s when I thought of the biggest change in myself:  being able to talk about it.  I am now talking about it with real people, in real life, out loud.  I don’t get all awkward or squirmy, and I don’t avoid the compliments anymore.  And guess what?  That makes people share more of their own experiences, and it becomes a way to help them.  It leads to conversations where you learn something more about someone you were previously making bad assumptions about, and it teaches you something about your place in your environment.

The personal growth during the physical shrinking is the best part of this.  It’s better than losing 100 pounds, it’s better than collar bones, it’s better than running a mile without stopping, it’s better than facing down a child’s chair, it’s better than breezing through a turnstile untouched, it’s better than fitting on less than half of a bench on public transportation, and it’s better than visible cheek bones.  But it took achieving all of those milestones to get here and finally start to see something I’ve been trying to find all along:  my true self.

The next person who asks me how I feel may just make me cry, and that’s the most open and honest answer I could possibly give to that question.

DAY 303: The 10 Commandments of Gymnasia

I have a love/hate relationship with my gym:  I love what I get from working out, but man, I hate being there.  My gym is a jungle.

For some reason, during the winter months, my gym allows a local high school’s girls’ crew team free rein of the facility.  They overrun the locker room, hog the machines, and strut around the place gossiping with each other in their tiny shorts that are more like underwear.  It immediately transports me right back to high-school phys ed, which I disliked enough the first time around.

There’s also a heap of resolutioners making the place feel crowded, and the worst of these are the men who think they’re gonna Hulk out.  They select weights on the machines that they struggle to handle (which is the wrong way to work out), and it makes me nervous to see it because they’re clearly going to hurt themselves.  They do like 4 reps of an inappropriate weight setting, and then they sit there for 3 or 4 minutes between sets, of which there are like 8.  It’s infuriating.

Far and away the most annoying character at my gym these days is the tech addict.  The people who walk around while looking at their e-mail and almost collide into me are right up there with the ones who sit for 5 minutes on the chest press machine without using the thing because they’re too busy texting.  It makes me absolutely crazy to have to wait for these people to quit socializing and focus on their workouts just so I can take care of mine.

When these frustrations reach boiling point, I like to fantasize about what would happen in my perfect gym, if I made the rules.  All that time I’ve spent tapping my foot waiting for a machine or giving disapproving side-eye to the hoards of high schoolers has resulted in this:

THE TEN COMMANDMENTS OF THE GYM MACHINES

  1. THOU SHALT HAVE NO OTHER MACHINES BEFORE ME.  Drop your freaking cell phone off in the locker room and do what the hell you came to do.  Your social life can spare you for a measly hour of the day.  I mean, do you suddenly start jogging or doing bicep curls in the middle of a business meeting or a date?  Didn’t think so.  Be where you are and stop making other people wait for you to stop distracting yourself when you should all be at the gym to work out, damn it.
  2. THOU SHALT NOT USE THY GYM IN VAIN.  Lose the make-up, the jewelry, and the perfume/cologne.  No one is impressed with how cute you look, only with how much sweat you drip with at the end of your workout.  And folks would prefer it if you didn’t reek of dead flowers while working up that sweat.
  3. THOU SHALT COMMIT ADULTERY.  As in, you must be an adult:  18 or older.  Furthermore, do not come to the gym with your varsity sports team to monopolize space and fill the air with your idle chatter.  Grown-ups are here, kids.  Shouldn’t you be doing your homework?  Go home.
  4. THOU SHALT NOT BOGART ME.  Everyone around you paid just as much to be here as you did.  Don’t be grunting and panting all over me using unrealistically heavy resistance in service of some misguided delusion that you will become brawny and muscular in a single workout.  Step aside for the lady waiting for your stupid ass to finish.  Or at least let her work in with you, even though that shit is hella annoying.
  5. THOU SHALT NOT STEAL.  If someone is clearly using a machine but steps away for a moment to refill a water bottle, leave that machine alone.  You know your gym comrade is coming back if they left their stuff draped on the machine.  However, if they leave their stuff on a machine you’ve been waiting for for a while and they are gone for several minutes, fuck them and their presumptuous entitlement and go get your burn on.  Gyms are tiny colonies of renters, and throwing your stuff on something doesn’t make you an owner.  It’s a fine line, but err towards not stealing for the good of the community.
  6. THOU SHALT MURDER.  Calories, that is.  If you took one of the ellipticals with the moving arm handles and you aren’t using them, you’re wasting an opportunity to burn.  If you aren’t here to murder, go use a machine without that option so that a real murderer can hit it hard.
  7. HONOR THY SURROUNDINGS AND EQUIPMENT.  Don’t trash the locker room, and for the love of all that is holy, wipe down your sweat-drenched machine after you’re done with it.  It’s a badge of honor for you, but no one else is reveling in that.
  8. REMEMBER THE WORKOUT SESSION AND KEEP IT HOLY.  Attention all gym staff:  interrupting a gym-goer’s workout to try to sell them personal training sessions is truly bad form.  No one wants to talk with you when they’re out of breath from physical exertion, least of all about spending more of their money to spend time with someone who doesn’t understand that.  Step the hell off.  Not cool.
  9. THOU SHALT NOT COVET THY NEIGHBOR’S MACHINE.  Stop looking at the screen display of the person working out next to you.  It’s awkward and creepy.  Eyes on your own paper, stalker.
  10. THOU SHALT SHAKE THY GROOVE THING.  Move your body, gym-goer.  Focus on getting fit and healthy, and have fun!  Pump your fist when you amp it up, raise your arms over your head when you break a personal record, and whisper words of encouragement to yourself when you need to persevere.  Find a way to make the process enjoyable.  It’s essential to your mentality, and the positivity is contagious.  Go get ’em, tiger!

 

Now, who wants to spot me ten thousand dollars so I can open up my utopian gym??

Happy workout!

DAY 301: New York times

This was a monumental weekend for me, so I’m just gonna go ahead and overshare the whole thing.

If you follow my posts on DietBet, you may know that I spent the MLK Day weekend in New York. I have a handful of NYC-based friends who are all from different parts of my life, but each is dear to me in a special way. Before life became a monomaniacal weight-loss revolution, I used to visit New York several times a year to see these special people, but until this weekend, I hadn’t been there since the summer of 2014. This was my first totally free weekend in a while and will be my last for the next 3 months, so I decided it was high time I catch up with my favorite New Yorkers.

I left work early on Friday to hop on my bus outta town. As a Recovering Fat Girl, I traveled in a totally mad fashion, sacrificing luggage space most people reserve for clothes so I could instead fit cold lunch to eat during the trip and my snack staples for every single day I’d be gone. (Traveling light is a lifestyle impossibility for me these days, but I’m posting this from the train back and not at all regretting that choice – just ask those carrots I’m about to tear into.) During the bus ride to New York, I had no Internet service and couldn’t concentrate on the magazines I’d brought along to read because the dude next to me was distracting me with his endless phone calls. That’s when I remembered that my lifelong friend, the daughter of my dad’s friends since college who truly grew up with me and has shared so many experiences and family memories with me that we think of each other as sisters, had been trying to get a hold of me. I sent Sis a text and asked if she could talk now, and a few minutes later, we were on the phone. (Two can play that game, noisy seat neighbor! / I have become the enemy.)

Long story short, her reason for trying to reach me was to ask me to be her maid of honor in her wedding next year.

I had figured and hoped that she would ask me to be a bridesmaid, but I didn’t see MoH coming, even in spite of our close relationship. I was so moved when she asked me that I couldn’t even speak. She of course knew why and said, “DON’T CRY, you’re gonna make ME cry!” My response was, “Fuck you, I’m on a bus!” Sweet story, huh? More for family lore. 😉 We both laughed, gushed about how much we love each other, and then she re-asked me so I could accept without profanities, like a fucking lady.

This means a lot, lot, lot to me. I can’t wait to stand beside my only “sister” on the happiest day of her life. I’ve also never been anyone’s maid of honor before, so honored is exactly how I’m feeling.

And to take this in a completely selfish direction, I can’t help thinking that I actually might not be that sad, fat, single girl whom people assume was put in the wedding party out of pity when Sis’s wedding day comes. I’m going to be able to buy my dress from the same store as the other bridesmaids. I’m going to wear it without being self-conscious. I’m going to walk down the aisle without getting winded. I’m going to be able to stand around in heels all day without thinking about it. I’m not going to ruin her pictures. I’m going to eat her wedding cake without fearing that people around me are looking at me and thinking, “ooooh, she really shouldn’t be eating that.” And I’m going to dance my ass off at that reception without breaking a sweat.

The remainder of the bus ride passed pretty quickly, as I was lost in my excited thoughts.

Once I arrived in New York, I subwayed it to meet a friend for dinner. He looked up from the table where he was waiting when he heard the door open, but did a double-take because he didn’t realize it was me. When I got to the table, he stood up and just said, “Hi! You look great!” And then I ate my face off and it was awesome.

When we reached his building, I hoofed up these stairs all the way to his 5th-story walk-up and wasn’t winded until the 4th floor instead of the 4th step.

stairs

I weighed in for a round of a Transformer DietBet at his apartment the next morning. Later, I met his boyfriend and wasn’t the slightest bit shy.

After that, I met up for brunch with a friend, my cousin, and his girlfriend whom I was meeting for the first time. We stayed chatting and laughing for hours. I ate my face off and it was awesome.

That night, we watched a mind-blowingly awful AFC divisional game and then went to my friend’s favorite Indian restaurant for dinner. I ate my face off and it was awesome.

Yesterday was day 300 of my mission. I commemorated it with a banana for breakfast, then brunch at a restaurant where another friend works in the Flat Iron District. I hugged the shit out of him and laughed harder than I have in ages with him and the girlfriend who came with me. He sent essentially the entire menu to our table for free. I ate my face off and it was awesome.

We stumbled through our food coma daze back outside to watch the other AFC divisional game, and it was the first snow. I felt my inner child surge back to life as I caught giant snowflakes in my mouth while zigzagging around the tourists on 5th Avenue and feeling the cold wind whip around me while we waited for our transfer on a platform outside. We got home, watched the game, and concluded the day with pierogies. I ate my face off and it was awesome.

This morning, I peeled my calorie-soaked, sleep-deprived self off my friend’s sleeper couch and staggered to the train station to go home. I took a banana with me, then chose a cup of watermelon and a bran muffin from among the donuts, pastries, and bagels for breakfast, and a hearty salad from among the sandwiches, pizzas, and fried chicken for my on-board lunch for later. I know how to not eat my face off, and it is awesome.

Experiencing New York without that extra hundred pounds was a completely different way of doing it. I wanted to walk everywhere and I exhausted my friends with my nonsense. I tackled all those subway and apartment-building stairs with reckless abandon. I wove in and out of gawking tourists in Midtown with the speed and agility of an aggressive ballerina. I ate shitty stuff, but not a gluttonous amount of it. I fit comfortably onto the subway, inside of elevators, and into restaurant booths. I felt like I got to fully participate in every part of the weekend, and it’s all because of how different my life is now, after all this weight loss and what comes along with it.

I’m seeing my doctor tomorrow, and even though I didn’t hit the weight I was hoping to in time to see her, I am really looking forward to the check-up. I can’t wait to tell her how much I ate my face off, and how awesome it was do it with the joy in my heart that comes from knowing it wasn’t a big deal because I’ve got this. I can’t wait to tell her I’ve lost 100 pounds and am gonna finish the job this year. I’m so excited to eat the healthy meals I spent the first part of my last morning at my friend’s house planning out today. I can’t wait to see what the scale says on Sunday. I can’t wait to pick out my MoH dress.

And yet, I’ve somehow learned to be patient enough to permit indulgent brunches with loved ones here and there. That’s part of being fearless. I’m practically giddy with the knowledge that I almost definitely gained weight over the last 3 days, and I’m about to work it all off and then some. That’s part of being confident.  I’m anxious to get the hell off of this train so I can go to the gym today.  That’s part of being healthy.

Am I a little crazy? Hell, yeah. Am I emotionally high from quality social contact this weekend? No contest. Am I a giant nerd about this whole weight-loss thing all of a sudden? For sure. Want me to say it? OK: I’m a total loser.

That’s what makes me a winner. 😀

DAY 292: Happy medium

This week was a griiiiiiiiiiiind.  To celebrate our survival, a friend and I made plans for dinner out and amazing reflexology foot massages last night.  The good news and the bad news:  the reflexology place couldn’t schedule us until 8:00 PM, so we decided to go shopping between leaving work and going to dinner to pass the time.

Ah, yes.  I haven’t quite spent enough money recently.  😉  (At least it was pay day!  [?])

Incidentally, this is the same friend who was with me for haircuts, food, and shopping months ago when I was at the nervous beginning of my mission.  Back then, there was scarcely anything I could fit into in mainstream stores, so I picked up one shirt that looked pretty and bought it without trying it on, hoping to fit into it eventually.  (Update:  I shrank into it for the summer season, and it now hangs off me.  Mini-mission accomplished!)  Last night, as is my new normal in clothing stores, I could not be stopped.  Hey, it was all 60% off, why not go hard?  However, my mentality was to buy a few items not for the current season — I have too much already that’s not going to fit come fall — but for the start of the next cold season.  I shared this with my friend, who thought it was a great idea.  We then awayed to the dressing rooms.

I ended up finding a pair of pants in a color I’ve never worn pants in before, eggplant purple.  The flaw in choosing pants for next year is that you actually have no idea what that size will be.  It’s more complicated with numbers like 10, 12, 14, 16, than it is with sizes S, M, L, XL.  So, I went ahead for the purple pants (OMG!  I have purple pants!) one size down from what I’m currently wearing, figuring that I’ll fit into them before this season is over and could even get away with them into the spring, given the PURPLE factor.  Have I mentioned that these pants are PURPLE?! They’re PURPLE.

Things hit a snag in the sweater department.  I’ve been rocking size XL on top at this particular store since the time I started being able to wear their clothing, so I took a size L into the dressing room to try and gauge whether it was the right size to get for next year by seeing how tight on me it was in the present.  A strange thing happened:  it fit right.  I explained this to my friend when we popped out of our dressing rooms for each other’s approval on what we were trying on, and I got to utter the phrase, “Maybe I should get a medium.”

medium.

I have not owned anything with “M” on the tag since elementary school.  That’s no joke.  I’ve never had mediums hanging in my closet as an adult.  And that means that I have never actually bought anything size medium for myself.

As I picked up the size medium at the sweater display, this all hit me, and I thought, “What am I doing?  This sweater might still be all wrong on me in a medium come fall or winter.  Maybe I should just save my money.”  Then, I had to cross-check myself on that and thought, “I’m just freaking out because I’ve never bought anything medium before.  I like this sweater and it looks good on me.  I need to just buy it.”  But I couldn’t decide which argument was right, so I put the sweater back and I stood frozen beside the table of sweaters, holding onto a pair of purple pants and wearing a look of total confusion.  I bet that didn’t look crazy at all.

Finally, my friend emerged from the dressing room, and I told her I needed her brain:  do I buy the sweater in the smaller size on the risk that it won’t actually fit or look right on some frame I can’t really predict 10 months from now, or save my money in the present and get a sweater I know fits when I actually am whatever size I will be 10 months from now?  She made a face, said a few things about how the sweater wasn’t form-fitting, she really liked the color and how it looked on me, and how I was showing some uncharacteristic nerves or doubt by putting the sweater back.  She finished with, “I think that’s a piss-poor reason not to get it.”  So I picked it back up and took it directly to the register.

I love my friends.

I love my purple pants.

I love my medium sweater.

DAY 288: Middle ground

My experience with weight loss has been that the part you want to disappear the most is the most stubborn.  It’s probably an optical illusion, or just that that part is so large to begin with that it’s just a longer slog to work it off, but it’s agonizing waiting to see it finally start to shrink.  For some women, that part is the hips, butt, or thighs.  For this woman, it’s the stomach.

My stomach is misnamed.  It’s more of an asshole.

It forces my toes into an endless game of peek-a-boo.  It makes a mockery of my rack by sticking out farther.  It smothers my lap.  It stretches my shirts, makes buttons struggle to close around it, and makes skirts look ridiculous on me.  It’s the antagonist in this story, and it must go.

Well, finally — finally! — it has started giving up ground.  All of a sudden, my jacket covers it with as much ease as it covers the rest of my torso.  I’m sliding into jeans without unbuttoning or unzipping them.  I’m wearing September’s oh-honey pants.  The biggest victory of all?  My love handles are more like let’s-just-be-friends handles.

It’s been a long time coming, but this stomach is starting to get smaller!

Sooooo, I have to enact that promise I made to myself for when this day finally came:  start the ab work.

I did a few ab exercises on New Year’s Day, just for the hell of it, and I am still sore four days later.  It’s no surprise to me, but I have no core strength.  The bad news:  this is going to suck.  The good news:  this is going to burn A LOT of calories.

I’m coming for you, stomach!

DAY 284: You say you want a resolution

Well, you know, we all want to change the world.

Have you ever made a resolution that actually stuck?  Probably not.  I can think of only one person in my own life who has made one successful resolution:  When we were kids, my brother resolved to eat exactly one potato chip the entire year.  For what it’s worth, he nailed it.  So much for the betcha-can’t-eat-just-one myth.

Apart from that sole example, these things are basically giant pillars of fantasy.  People tend to create lofty, overblown objectives — ostensibly for self-improvement — that are unattainable, grandiose, and inherently unexecutable.  Either their resolutions are not specific enough (“I’m going to lose weight!”) or far too specific (“I’m going to go to the gym EVERY DAY and never eat sugar and go paleo and gluten-free and lose 100 pounds by June!”), and we have ourselves to blame for the impracticality.  (Learn your SMART goals, people!)

It’s an honorable effort to create things to strive for in any situation, but making resolution-setting A THING is exactly the problem, especially when it’s for losing weight.

First of all, the time of the year is a trap.  It’s a freaking trap.  From Halloween to New Year’s Eve — two SOLID MONTHS — we stuff our faces with candy and pie and cookies (among other things) under the code of holiday conduct.  That’s two months of steadily gaining weight just through the interruption of whatever routine you have in place, in combination with the calorie fests accompanying each holiday in the forms of parties, receptions, and the celebratory meals that mark the occasions themselves.  So all the while, we have in the back of our heads that we’ve got to get right… but might as well wait until this holiday-laden time of year has passed, cuz it’d just be a lost cause before then.  *shrugs and eats another cupcake*

Furthermore, those two months of splurging on enough sugar and carbs to destroy a doctor’s soul, are two months wasted on regression when they could be spent maintaining, if not making progress.  It’s digging yourself into a deeper hole to work out of when the arbitrary date of January 1st finally comes and you can make your precious resolution.  Honestly, think of the damage!

So New Year’s Day becomes THE HOPE.  We don’t set goals, we set RESOLUTIONS.  (Those are more serious, y’know.  *eye roll*)  The ball drops at midnight on January 1st, and BAM!  You’re magically different and inspired to go lose the weight you haven’t to this point been motivated enough to tackle because… wait, why again?  Because NEW YEAR’S!  That bizarre top-hat-wearing New Year’s baby is your spirit animal, and he will guide you to win!  OO-RAH!

Next on the list of pitfalls is the delusion of time.  You figure, “hey, I have all year to hit this (fucking insane) goal I’ve set for myself.  Totally gonna happen, brah.”  But have you thought it through?  Do you have a plan for how to eat right, build muscle, and work off fat so that you can even get close to hitting that likely bonkers goal of yours?  Or were you just putting it on future-you in the midst of all those holiday smorgasbords to deal with current-you’s horrible decisions so you could continue eating and drinking your way into oblivion without feeling too guilty?  Was it ever a serious decision, or was it a sugar-fueled pledge made in the throes of a mad jones for more of the sweet stuff?  The amount of time you have to hit any goal is meaningless if you haven’t figured out how to spend it on achieving that goal.

Finally, the amount of pressure from this HUGE demand you’ve put upon yourself is crushing.  You have formally resolved to lose weight, and you must succeed!  It’s A THING, after all.  A THING!

No.  It’s too much.  The stakes are too high.  Resolutioning for weight loss is the prime example of the all-or-nothing approach, and unless you’re a wiry 9-year-old boy with a weird defiant streak against potato chip advertisements, ALL OR NOTHING DOESN’T WORK.  It’s why people fail. It’s why I’ve always failed in the past.  You kill it and kill it and kill it until you have one little slip-up, then it’s THE WORST THING IN THE WORLD and you’ve totally ruined everything and you might as well just stop exercising now.  Better luck next year.  Pass the cake.

If you’ve made any resolutions relating to weight loss, I highly recommend you try them the SMART way so you aren’t set up for failure from the jump.  I also sincerely wish you luck — some people do respond well to the magnitude of SUCCEED OR BUST, but those individuals are rare.  Prove me wrong.  Please.

For my part, I resolve to try very hard not to lose my mind when my gym is suddenly overrun with starry-eyed resolutioners who are all up on my elliptical starting tomorrow.  Other than that, my resolution is to make no weight-loss resolutions; just to make more weight-loss progress.

Happy and healthy 2016!

DAY 198: Fat girl, skinny jeans

That’s right, y’all.  Mama’s rockin’ skinny jeans today.

Probably not uncoincidentally, I got 4 more weight-loss affirmations — one from a new person, three from previous commenters — and was aggressively hit on by a stranger at Panera when I was in the middle of a business lunch with a co-worker.  (Do guys try to pick up girls by asking for their Facebook profile pages now instead of their digits?  Because that’s what happened.  Zero smooth points, Panera Lurker Guy.)

And yeah, that’s right:  I wore skinny jeans to work.

This has been a weird day.

I am finally starting to get comfortable with accepting compliments from people on my progress.  It took a long time, but I’ve reached a place where I can actually own their praise and feel like I deserve it, and it has become part of what motivates me to keep going.  The male attention, well… that’s always been uncomfortable, and I can feel it’s going to be a long while before I’m anywhere near OK with it.

My co-worker who was with me for that odd interaction laughed about it with me on our way back to the office, where we bumped in to another work friend who asked what was so funny.  We told her what had happened, and then, the girls both started telling me I’d better get used to it, it’s going to keep happening, blah blah blah.  I’ve always sort of felt on the outside of the whole “male gaze” phenomenon.  I sympathized with my girlfriends who experienced unwanted attention, harassment, assault, and/or feared these things or worse.  I always felt immune to it because who in their right mind was going to have any interest in directing any of that at a fat girl?

I guess that all changes when you start fitting into skinny jeans.

Of course, most of it is harmless and probably even well-intentioned.  I’ve just always been an observer of it rather than the object of it.  It’s still hard for me to wrap my head around the idea that random men are going to openly hit on me in public.  I don’t really believe that yet, I just keep hearing from my (biased) girlfriends that it’s going to happen more and more.

This is why they should only make skinny jeans for skinny people!  RFGs (Recovering Fat Girls) aren’t prepared for this part of the thin experience yet!  Well, if it does continue to happen, I’ll have to start somehow programming my brain to think of it as another version of the flattering comments I’m finally starting to get used to.

Next up:  leggings!